The Wedding Dress Diet

In The Wedding Dress Diet, Robyn Flipse and Jacqueline Shannon describe a sensible weight-loss plan that readers with one year, six months, or three months to go before the big day can follow, so they can look good and feel terrific when they say "I do." Combining good nutrition, exercise, and stress-reduction techniques, the book helps frantic fiancées cope with the frenzy of fittings, showers, and shopping dates. Not only does it outline an effective eating and exercise program geared to the date of the ceremony; it also provides everything from bridal registry ideas for outfitting a slim kitchen to tips on choosing the most flattering dress, no matter your weight.... v angličtine, brožovaná, malý formát, 242 strán