New Optimum Nutrition Bible

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Spisovateľ: Holford Patrick
Vydavateľ: Piatkus Books
Rok vydania: 2007
Stav knihy:
Katalogové číslo: J9136

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Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. This updated and expanded edition is packed with the latest scientific research as well as new chapters on water, toxic minerals and detoxification. This bestselling book by one of the world´s leading nutritionists reveals precisely how to achieve optimum nutrition... v angličtine, brožované, 558 strán.

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The World Below

Spisovatel: Miller Sue, Bloomsbury 2001
Katalogové číslo: E8147

Cath Hubbard, a San Francisco woman in her 50s, returns to her grandmother's small Vermont house after the death of an aunt who left the property to Cath and her brother Lawrence. Cath had lived with her grandparents for a few years in her teens, after her mother's suicide, and now makes her wounded way back, in the wake of a divorce, to sort through her memories of her beloved grandmother, Georgia. This is the standard fare of American literary fiction: a life change prompting a search into the past. What is far less ordinary is Miller's placid, nuanced depiction of her protagonist's emotional journey. None of Cath's feelings can be easily predicted by the reader, but all of them ring true. She finds her grandmother's diary and begins to fill in the stories that Georgia had hinted at over the years. What Cath discovers in her grandmother's journal is a secret that has lost its power to shock; and that very wearing away of taboo adds to the poignancy of Georgia's restricted life. Her story unfolds against a backdrop of Cath's more immediate griefs and concerns and begins to recede as Cath's San Francisco life returns to claim her. Miller's prose appears effortless, but is like the gestures of a magician that conceal how the trick is accomplished. The result is a sage, continually surprising novel about finding peace of mind in a combination of habit, love, and self-determination.... v angličtine, brožovaná, 275 strán