Power sleep

Kniha je predaná.
Môžete si ale zadať požiadavku na knihu

Spisovateľ: Maas James a kolektiv a.
Vydavateľ: Quill
Rok vydania: 1998
Stav knihy:
Katalogové číslo: N1517

Kategória v ktorej je kniha zaradená:

Cudzojazyčná / Anglická

Do your eyelids feel heavy during afternoon meetings? Do you sleep extra hours on weekend mornings? Do you use caffeine to stay alert? An alarm to get out of bed? These are all symptoms of sleep deficiency--signals that you are operating below your peak performance and beneath your mental capacity. Despite popular perceptions, sleep is not a luxury--it is a necessity... brožovaná, v angličtine, 296 strán

V kategórii Anglická ďalej doporučujeme

How to focus

Spisovatel: Thich Nhat Hanh, Rider 2022
Katalogové číslo: P3142

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation... v angličtine, brožovaná, malý formát, 126 strán

Stav knihy:

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The reader´s digest book of world travel

Spisovatel: Kolektív autorov, Reader´s Digest 1967
Katalogové číslo: C6626

This anthology dwells on travel for travel´s sake...for the wonder of a panorama at sunset, fot the half-heard sound of drums throbbing in the hills. Writers and photographers are your guides through a bustling world, and from their eager curiosity some graphic glimpses of people, places and the enchantment of strange lands...v angličtine, tvrdá väzba v úvode uvoľnená, 366 strán, väčší formát